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Food: Truth or Scare

Gloria Hunniford and Chris Bavin present a series that cuts through confusion and conflicting headlines about Britain's favourite foods.

EpisodesRecipes
Showing 1 - 19 of 19recipes

Creamy mushroom chicken

by Deborah Reddihough
Main course

Prawn stir fry with cashews

by Deborah Reddihough
Main course

Tofu Thai green curry

by Becca Spry
Main course

Gammon and chips with pineapple and greens

by Emily Angle
Main course

Simple fish in a bag

by Donal Skehan
Main course

Lighter lemony pasta and spinach bake

by Becca Spry
Main course

Low-fat chicken tikka masala

by Emily Angle
Main course

Ras-el-hanout chicken traybake

by Becca Spry
Main course

Beef stew with light herby dumplings

by Deborah Reddihough
Main course

Steak, sweet potato fries and baked onion rings

by Deborah Reddihough
Main course

Baked sweet potato

by Rebecca Sargent
Main course

Healthy chicken pie

by Deborah Reddihough
Main course

Baked ham and egg pots

by Becca Spry
Brunch

Chorizo and meatball stew

by Emily Angle
Main course

All-day breakfast frittata

by Emily Angle
Main course

Lighter fish and chips

by Becca Spry
Main course

Lighter lamb hotpot

by Becca Spry
Main course

Quick-fix omelette

by Charlotte Stirling-Reed
Light meals & snacks

Potatoes in their skins

by Becca Spry
Starters & nibbles
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