Bowl food
Quick, easy and nourishing, these bowls pack in protein, whole grains and loads of flavour. From teriyaki chicken to smoked tofu, we have plenty to choose from.
by Justin Tsang
There’s something so warm and comforting about one-pot dishes that bubble away as you sit on the sofa knowing that you will have a heart-warming bowl of goodness shortly. Congee reminds me of home, of Hong Kong and of my family. I make a big batch and stick it in the fridge for whenever I need it. Think of it like a Hong Kong chicken soup!
Each serving provides 981 kcal, 57.6g protein, 62.8g carbohydrate (of which 2.9g sugars), 55.1g fat (of which 12.1g saturates), 1.7g fibre and 2.9g salt.

























