30 minute family meals
If time is tight and everyone's getting a little hungry and emotional, these 30 minute meals will get the family back on track in no time.
by Tom Kerridge
A tasty chicken and spicy rice dish to rival your peri-peri chicken shop! The slaw can work as side for other dishes too.
Each serving provides 614 kcal, 41g protein, 50g carbohydrate, 26g fat,7g fibre.






































































