Third trimester - advice and support
Expert tips and information for the last three months of pregnancy (25 to 40 weeks).
How to stay comfortable and sleep better while you’re pregnant
Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to get a good night's sleep.
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Preparing for arrival
Pelvic floor exercises and health: An expert guide to the basics
Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor exercises.
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Talking to baby bump
Your body during pregnancy
Meet your healthcare professionals
Healthcare professionals: Who are they and what do they do?
When you become a parent, you will likely meet a number of different healthcare workers, from midwives and sonographers, to health visits and SLTs. Here are some quick video guides to each of the people you might meet.
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Exercise in the third trimester
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