Feeding baby can be a great time to bond, but it can have its challenges too.
There are lots of benefits to breastfeeding, but did you know it’s really common for mums to find it hard to do at first?
So talk to your midwife or health visitor about feeding tips to help.
If breastfeeding isn’t working for you, don’t beat yourself up about it. You can try expressing or even formula.
We’ve got some great tips to help mum and baby feel comfortable.
Try skin to skin touch during feeding; it can really help you and your partner bond with your little bundle of joy. If your nipples become sore, ask your midwife or health visitor for advice and support to help baby latch better. Most mums who breastfeed find it is much less hassle than bottle feeding once they get the hang of it.
And if you’re bottle feeding, try different types of bottles and teats to find the right fit for your baby’s feeding style. Whichever way you choose to feed baby, what they need most is a healthy, happy mum, because what’s best for baby right now is you!
Some experts may talk about 'responsive breastfeeding'.
This means a mother is responding to the cues of their baby and their own desire to feed their baby.
Responsive breastfeeding recognises that feeds are not just for nutrition, but also for love, comfort and reassurance between baby and mother.
This supports the evidence of the benefits of breastfeeding for short and long-term health for both mother and baby.
Mums often feel under pressure when it comes to feeding their babies and some mums struggle with it at first.
No matter how you decide to feed your baby, it's important to do what's best for you both and follow the advice of healthcare professionals. If you have any breastfeeding worries or concerns, the best thing to do is speak to your midwife or health visitor.
