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23/01/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
24/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Sounds of your mid-morning, with top guests, great music and your dedications.
All the build-up and interviews ahead of Norwich City's latest match.
AFC Telford United v King’s Lynn Town (24/01/2026)
AFC Telford United v King’s Lynn Town in the National League North. Kick-off at 3pm.
22/01/2026
BBC Sounds producer Emma Craig and writer Stephanie Tam.
Featured Artist: Nadia Kadek
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
