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13/02/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Not available
14/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Join Sadie for stories to make you smile, mid-morning updates and music.
Colchester at Barrow and Southend back at home
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
Coverage of Barrow AFC v Colchester United and Southend United v Morecambe. Not online.
Post-match reports, results and reaction following today's games.
12/02/2026
Author Erica James, plus podcaster Eva Brookes.
Featured Artist: Áine Deane and TOTW from Rio Rainz
Matt Plumb presents the best in new music from Essex and Cambridgeshire.
