Schedule
Early
00:30
Sleep Tracks—Wander in the wintertime
Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
- Back to top
Morning
06:00
Mindful Mix—Press pause with relaxing classical sounds
Reserve a moment in your day to unwind with this mix of soothing classical music.
09:00
Classical Unwind—05/03/2026
Music to help find your focus and flow.
- Back to top
Afternoon
12:00
Piano Focus—Enter a haven of tranquil piano music
Soothe the senses and boost your wellbeing with this tranquil piano mixtape.
14:00
Mindful Mix—Step away from the daily grind with serene classical sounds
Blissful classical harmonies to calm your mind and bring peace to your soul.
17:00
Classical Wind Down—Switch off with sumptuous music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Float into new cinematic realms with Fantasia and The Graduate
Be carried away by the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
22:00
Night Tracks—Music for the still of night
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Time to get cosy and enjoy some sleep
Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
- Back to top
Late
00:30
Sleep Tracks—Still your mind at Midnight Mass
Becalm your body, mind, and soul at a late night festive Mass.
