Schedule
Early
00:30
Sleep Tracks—Journey through the jungle
Bed down surrounded by the soothing sounds of the jungle.
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Morning
06:00
Mindful Mix—Refresh your mind with soothing classical music
Tune in for 3 hours of soothing classical music to accompany your day.
09:00
Classical Unwind—Illuminate your morning with calming classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enchanting piano pieces to support you through the day
Ground yourself with this spellbinding mix of classical and contemporary piano music.
14:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to re-energise and rejuvenate.
17:00
Classical Wind Down—Settle down in a soft bed of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Ease into a state of calm with The Merchant Of Venice and Wall-E
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Musical transformations feat. FINNEAS
12/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A soundtrack for peaceful nights
Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
