Schedule
Early
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
- Back to top
Morning
06:00
Mindful Mix—Tranquil melodies for peaceful reflection
Take a moment for yourself with this calming classical mix.
09:00
Classical Unwind—Bring peace to your day with restful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Gentle piano music to help you study
A soothing, melodic piano soundtrack to support your studies.
14:00
Mindful Mix—Peaceful Proms Special: Immersive classical music to ease your mind
Find a moment to pause with three hours of beautiful pieces from the BBC Proms.
17:00
Classical Wind Down—Switch off with an evening of classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Feel restored with the music of Shirley and Amelia
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—A soothing soundtrack to underscore a quiet evening
Fresh, imaginative music from the UK’s brightest creative talents.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Music to help you drift off
Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
- Back to top
Late
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
