Schedule
Early
00:30
Sleep Tracks—Amble across the Alps
Amble the hours away in one of the world's most calming mountain regions.
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Morning
06:00
Mindful Mix—Peaceful Proms Special: Gentle classics for rest and relaxation
Soundtrack your day with three hours of serene music from past BBC Proms seasons.
09:00
Classical Unwind—09/03/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—Timeless Piano pieces for repose and focus
Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
14:00
Mindful Mix—Serene melodies for inner peace
Find peace amidst life’s noise through a curated selection of reflective classical music.
17:00
Classical Wind Down—Welcome in the evening with calming classical music
Music to help you de-stress and find calm.
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Evening
20:00
Cinematic Soundtracks—09/03/2026
Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Music in the mountains ft. Jordan Rakei
7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Peaceful sleep awaits on the high seas
Drift off to a peaceful sleep with a calming classical soundtrack.
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Late
00:30
Sleep Tracks—Melt away with the snow
Float gently towards sleep as sheets of ice and snow melt into a stream.
