| 00:00 | 00:30Drift away with a mix of natural sounds and gentle classical music.
| 00:30Drop into comfortable sleep with a mix of desert sounds and warming classical music.
| 00:30Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
| 00:30Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
| 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Take a dreamy voyage into a world of icy landscapes and soothing classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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| 06:00 | 06:00Sink into the calming and reflective sounds of this classical music mix.
| 06:00A selection of gentle harmonies and melodies to help relax your mind.
| 06:00Soundtrack your day with blissful classical music to soothe and relax.
| 06:00Restful classical music combined with beautiful soundscapes from the natural world.
| 06:00A tranquil soundtrack for quiet reflection and clarity.
| 06:00An uplifting selection of calming classical music to reenergise and rejuvenate.
| 06:00Relax to this collection of soothing classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to uplift your senses and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Enter a calm, creative head-space with this peaceful piano mixtape.
| 12:00Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
| 12:00Boost your concentration with this selection of soothing piano tracks.
| 12:00An introspective mix of cinematic piano to guide you gently into focus.
| 12:00A journey into contemplative piano reveries.
| 12:00Immerse yourself in this introspective mix of classical and contemporary piano.
| 12:00Clear your mind with soothing piano tunes by Eric Coates, Mel Bonis and Frédéric Chopin.
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| 14:00 | 14:00Pause for a moment of stillness and calm with this classical music mix.
| 14:00Take a moment to unwind with some of the most calming melodies in classical music.
| 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 14:00A musical journey that takes you to a place of peace.
| 14:00Relax into this three hour collection of calming classical music.
| 14:00Let the gentle flow of classical music help you find your inner peace.
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| 17:00 | 17:00Dive into a musical escape through film and TV soundtracks with Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Venture into the captivating realm of film and TV scores with Edith Bowman.
| 17:002/9Izzy and Deepak Chopra explore how we can welcome change and transformation in ourselves. 17:30Take time out with a 30-minute soundscape of classical music.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00Music to help you destress and find calm.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:001/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
| 21:002/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
| 21:003/13Float away on a musical ocean of calm with Ólafur Arnalds.
| 21:004/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
| 21:005/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
| 21:006/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
| 21:00New releases from the UK’s brightest artists to help you unwind.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle in for a good night’s sleep with gentle music from BBC Introducing.
| 23:30Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
| 23:30Get some sleep with soothing classical music paired with Radio 4’s The Shipping Forecast.
| 23:30Lull yourself into a sleepy state with music from BBC Introducing.
| 23:30Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.
| 23:30A soundtrack of calming classical music from BBC Introducing.
| 23:30Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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