| 00:00 | 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Sit back, relax, and enjoy a smooth ride towards sleep.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
| 00:30Doze off to a mix of comforting sounds and cosy classical music.
| 00:30Switch off to the sound of a city winding down, soundtracked by airy classical music.
| 00:30Embrace peace and quiet in the surrounds and sounds of sacred space.
| 00:30Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
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| 06:00 | 06:00Take time for yourself and relax into this three hour mix of soothing classical music.
| 06:00Immerse yourself in a collection of peaceful classical music.
| 06:00Indulge in this collection of calming classical music.
| 06:00Immerse yourself in calming classical music for moments of peace and relaxation.
| 06:00Tune in and relax into three hours of soothing classical music.
| 06:00Enjoy a restful moment with this collection of classical music.
| 06:00Relax your busy mind with peaceful classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
| 12:00Elevate your motivation with this soothing piano playlist.
| 12:00A mix of peaceful piano music to help you maintain a calm and centered headspace.
| 12:00Find a calm, focused headspace with this peaceful piano mixtape.
| 12:00A mix of enchanting piano music featuring contemporary tracks and classical favourites.
| 12:00Cultivate calm and focus with this mix of serene piano music.
| 12:00Stay calm and productive with this peaceful piano mix.
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| 14:00 | 14:00Relax your busy mind with peaceful classical music.
| 14:00Relax and unwind with this peaceful piano and calming orchestral.
| 14:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 14:00Find peace amidst life’s noise through a curated selection of reflective classical music.
| 14:00Calm your mind with soothing classical melodies.
| 14:00Three hours of soothing classical tunes to reset and refresh your mind.
| 14:00Settle into three blissful hours of relaxing classical sounds.
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| 17:00 | 17:00Venture into the captivating realm of film and TV scores with Edith Bowman.
| 17:00Drift into relaxation through film soundtracks with Edith Bowman.
| 17:00Escape into a world of calming soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with Edith Bowman.
| 17:00Be transported into the musical worlds of film and TV with Edith Bowman.
| 17:00Escape into the musical realms of film and TV with Edith Bowman.
| 17:007/9Izzy and Donna Ashworth find joyfulness with the help of guided meditation. 17:30Take time out with a 30-minute soundscape of classical music.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00Wind down from the day with a calming classical soundtrack.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:007/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
| 21:008/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
| 21:009/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
| 21:0010/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
| 21:0011/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
| 21:0012/12Ólafur concludes this series with a selection of reflective music inspired by islands.
| 21:00Atmospheric new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Lull yourself into a sleepy state with music from BBC Introducing.
| 23:30Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
| 23:30Drift into a place of calm with the dreamy tones of the Shipping Forecast
| 23:30Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
| 23:30Welcome the changing seasons with music from BBC Introducing.
| 23:30Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
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