Schedule
Early
00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
06:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
09:00
Classical Unwind—Warming melodies to lift your morning
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Effervescent piano pieces to illuminate the mind
A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
14:00
Mindful Mix—Peaceful classical tunes to calm your mind
Relax your busy mind with peaceful classical music.
17:00
Cinematic Soundtracks—Venture into captivating worlds with Effie Gray and The Fault in Our Stars
Venture into the captivating realm of film and TV scores with Edith Bowman.
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Evening
18:00
Classical Wind Down—Release your day with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Music in the mountains ft. Jordan Rakei
7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Lull yourself into a sleepy state with music from BBC Introducing.
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Late
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.









