Schedule
Early
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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Morning
06:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
09:00
Classical Unwind—Fill your morning with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano music for quiet focus
Centre yourself with this tranquil piano music mix, the perfect focus-time backdrop.
14:00
Mindful Mix—Calming classical music for peaceful moments
A tranquil soundtrack for quiet reflection and clarity.
17:00
Cinematic Soundtracks—Feel the powerful sounds of the screen with Maestro and Avatar
Feel the powerful sounds of the screen with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Colour the evening with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Calm music for connection ft. Sheku Kanneh-Mason
3/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
22:00
Night Tracks—09/04/2025
An adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Allow yourself to be swept away to a land of sleep
Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
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Late
00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
