Schedule
Early
00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
06:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
09:00
Classical Unwind—Elevate your day with restful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Effervescent piano pieces to illuminate the mind
A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
14:00
Mindful Mix—Find celestial calm with soothing classical music
Float off to a world of tranquillity with three hours of soothing classical music.
17:00
Cinematic Soundtracks—Discover immersive musical realms with Doctor Who and Stranger Things.
Discover the immersive musical realms of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Soundtrack your evening with relaxing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Blissful musical blossoms ft. Erland Cooper
2/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
22:00
Night Tracks—Immersive music for late night listening
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
