Schedule
Early
00:30
Sleep Tracks—Sleep beside summer crickets
Slip into warm slumber with atmospheric summer sounds and breezy classical music.
- Back to top
Morning
06:00
Mindful Mix—Classical melodies for stillness and calm
Embrace stillness with these peaceful classical melodies and sounds from the natural world
09:00
Classical Unwind—Embrace the day with stress-free classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Gentle piano music to help you study
A soothing, melodic piano soundtrack to support your studies.
14:00
Mindful Mix—A soothing mix for classical relaxation
Embrace stillness with the classical sounds of this calming music mix.
17:00
Cinematic Soundtracks—Find cinematic calm with American Symphony and Emelia Perez
Travel to a place of calm with film soundtracks presented by Edith Bowman.
- Back to top
Evening
18:00
Classical Wind Down—Let go of the day with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Celestial sounds for stargazing ft. Julianna Barwick
8/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
22:00
Night Tracks—Childhood
Sara Mohr-Pietsch with a late-night mix of music for and inspired by childhood.
23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
- Back to top
Late
00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.









