Schedule
Early
00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
06:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
09:00
Classical Unwind—Discover a brighter morning with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano sounds for enhanced focus
Get into the zone with this contemplative piano mix
14:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
17:00
Cinematic Soundtracks—Float into new cinematic realms with Fantasia and The Graduate
Be carried away by the music of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Relax from your day with calming harmonies
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Restful music for recovery ft. Laufey
9/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.









