BBC Three Schedule
Schedule
Evening
19:00
The Catch Up—14/01/2026
A round-up of the day's news.
19:05
SpongeBob SquarePants—Series 11, Squid Noir
Squidward's clarinet goes missing.(R)
19:15
SpongeBob SquarePants—Series 11, Scavenger Pants
Squidward sends SpongeBob and Patrick on a scavenger hunt.(R)
19:30
Top Gear—Series 21, Burma Special - Part 1
6/7Jeremy, Richard and James set out to build a bridge across the River Kwai.(R)
20:35
Top Gear—Series 21, Burma Special - Part 2
7/7Jeremy, Richard and James head for the volatile Shan state and their final challenge.(R)
21:40
28 Days Later
28 days after a killer virus spreads through the UK, a group in London try to survive.(R)
23:25
Missing in Paradise: Searching for Sarm—Series 1, Episode 1
1/3Tir Dhondy retraces Sarm's steps before her disappearance from a charter yacht in 2021.(R)
23:55
Missing in Paradise: Searching for Sarm—Series 1, Episode 2
2/3Tir meets with island police and is given CCTV footage that has never been released.(R)
Late
00:25
Missing in Paradise: Searching for Sarm—Series 1, Episode 3
3/3Tir searches for the yacht Sarm vanished from and tracks down Ryan Bane’s ex-wife.(R)
00:55
Stacey Dooley—Meet the Shoplifters
Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters.(R)
01:40
The Beauty Queen and the Catfish—Series 1, The Mystery Medic
1/3When multiple women start dating the same doctor online, a beauty queen becomes suspicious(R)
02:25
The Beauty Queen and the Catfish—Series 1, Turning Detective
2/3Victims turn detective to catch their catfish – but can they stop them striking again?(R)
03:10
The Beauty Queen and the Catfish—Series 1, Convicting the Catfish
3/3The catfish is now in the police’s sights, but what’s behind their repeat offending?(R)
