BBC Three Schedule
Schedule
Evening
19:00
The Catch Up—09/01/2026
A round-up of the day's news.
19:05
SpongeBob SquarePants—Series 11, No Pictures, Please
Patrick leads a stranger around Bikini Bottom.(R)
19:15
SpongeBob SquarePants—Series 11, Stuck on the Roof
SpongeBob is afraid to leave the Krusty Krab roof.(R)
19:30
Waterloo Road—Series 17, Episode 1
1/8Darius is tested by a violent new pupil, who also unlocks a secret from Agnes’s past.(R)
20:30
Waterloo Road—Series 17, Episode 2
2/8Portia is crushed when a romance sours but finds a surprising ally in a supply teacher.(R)
21:30
The Hunger Games
Due to a failed rebellion, a boy and a girl must fight in the annual Hunger Games.(R)
23:40
The Hunger Games: Catching Fire
Katniss Everdeen finds herself cast back into the arena in Panem.(R)
Late
01:55
Smoggie Queens—Series 1, A Smoggie Pride
6/6It’s Middlesbrough Pride! Mam has booked a Girls Aloud drag tribute act.(R)
02:25
Confessions of a Steroid Gang—Series 1, Episode 1
1/3A father and son launch a global steroid lab from a shed in North Wales. It can't last.(R)
02:55
Confessions of a Steroid Gang—Series 1, Episode 2
2/3The lab is booming, but trust is fractured, and the cops are on the gang's tail.(R)
03:25
Confessions of a Steroid Gang—Series 1, Episode 3
3/3The cracks are showing, the cops are closing in, and Macaulay can’t get off the gear.(R)
