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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 02:00 | | | | | | | 02:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Why swimming may be difficult for those with accessibility issues across much of Norfolk.
| 06:00Controversy over the safety of a section of one of Norfolk's busiest roads.
| 06:00The ride-hailing app Uber is launching in Norwich today.
| 06:00Daughter of Norfolk woman who inspired the Ask for Angela scheme wants tougher penalties.
| 06:00A new Park and Ride system is launching in Norwich this weekend.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Kady for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Kayleigh begins a special week of features looking at dementia.
| 10:00How more people across the county are being encouraged to learn CPR.
| 10:00Your views on speed limits, after a proposal for a change on part of the A47 was shelved.
| 10:00Kayleigh hears about a new event coming to Norwich this summer.
| 10:00Kayleigh concludes her special week of dementia features.
| 10:00Sounds of your Saturday mid-morning with top guests, great music and your dedications.
| 10:00Kev brings you great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Emma is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Rob Newman. Kick-off at 3pm. NOT online.
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| 17:00 | | | | | | 17:00The two Robs take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00A special episode celebrating the 40th anniversary today of Norwich's 1985 Milk Cup win.
| 18:00Kerrie brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Kerrie brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Jake chats to sci-fi horror author Thomas Norford and war history podcaster Terry Whenham!
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Jake chats to sci-fi horror author Thomas Norford and war history podcaster Terry Whenham!(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Singer songwriter and spoken word artist JULIET joins us to perform a live session.
| | 20:00Singer songwriter and spoken word artist JULIET joins us to perform a live session.(R)
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| 22:00 | 22:00Dean meets a woman who leads complex investigations into terrorist activity in the UK.
| 22:00Dean hears about parenting neurodiverse children.
| 22:00Dean hears about the power of music for people living with dementia.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma meets a man who takes a cold water dip in a wheelie bin every day.
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