Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—29/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—29/03/2025
Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Kev Lawrence sits in (29/03/2025)
Sounds of your Saturday mid-morning with top guests, great music and your dedications.
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Afternoon
14:00
Sport on BBC Radio Norfolk: Pre-Match—March build-up: Norwich City v West Brom
All the build-up and interviews ahead of Norwich City's latest match.
15:00
Sport on BBC Radio Norfolk—Norwich City v West Bromwich Albion
Full live commentary from Chris Goreham and Rob Newman. Kick-off at 3pm. NOT online.
17:00
Canary Call—With Rob Newman and Rob Butler
The two Robs take your thoughts on this afternoon's game. Call 0800 3897 321.
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Evening
18:00
Upload with Rob Jelly—Jake Peach sits in - Author Thomas Norford & War Historian Terry Whenham
Jake chats to sci-fi horror author Thomas Norford and war history podcaster Terry Whenham!(R)
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: JULIET
Singer songwriter and spoken word artist JULIET joins us to perform a live session.(R)
22:00
Late Night Jo—29/03/2025
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
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Late
02:00
Weekend overnights with BBC Radio 5 Live—30/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
06:00
Babs Michel on BBC Radio Norfolk—Which traits have you inherited from your mother? (Kady Braine sits in)
Join Kady for a relaxed and spiritual start to your Sunday. Uplifting guests and music.








