Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—22/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—22/03/2025
Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—With the Great Saturday Hobby Hunt and the archive feature
Plus, another celebrity talks about how they spend their free time in (Sta)R&R.
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Afternoon
14:00
Sport on BBC Radio Norfolk: Pre-Match—22/03/2025
All the build-up and interviews ahead of Non-League weekend.
15:00
Sport on BBC Radio Norfolk—Dereham Town v Downham Town (22/03/2025)
Coverage of Dereham Town v Downham Town in Thurlow Nunn Premier. Kick-off at 3pm.
17:00
Total Sport on BBC Radio Norfolk—22/03/2025
BBC Radio Norfolk brings you a round-up of today's sports news.
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Evening
18:00
Upload with Rob Jelly—Jake Peach sits in - World Poetry Day (20/03/2025)
Jake marks World Poetry Day with two special guests, both of which you will not detest!(R)
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: YOUTH KILLED IT
Punk rock band and ones to watch for 2025 ‘YOUTH KILLED IT’ are in the live room.(R)
22:00
Late Night Jo—22/03/2025
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—23/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
