Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—15/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—15/03/2025
Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Zeb Soanes is this week's (Sta)R&R guest
The writer and broadcaster from Lowestoft talks about how he spends his free time.
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Afternoon
14:00
Sport on BBC Radio Norfolk: Pre-Match—15/03/2025
All the build-up and interviews ahead of King's Lynn Town's latest match.
15:00
Sport on BBC Radio Norfolk—King's Lynn Town v Spennymoor Town (15/03/2025)
Coverage of King's Lynn Town v Spennymoor Town in National League North. Kick-off at 3pm.
17:00
Total Sport on BBC Radio Norfolk—15/03/2025
BBC Radio Norfolk brings you a round-up of today's sports news.
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Evening
18:00
Upload with Rob Jelly—Director Hannah Renton + TTC Performing Arts College
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: PORTEOUS
Multi-instrumentalist Porteous returns to the live room, under his own artist name.(R)
22:00
Late Night Jo—The Jive Aces Live 15/03/2025
Jazz and swing band The Jive Aces perform live in the studio.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—16/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.






