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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00New report says cost of childcare for under-twos has fallen for first time in 15 years.
| 06:00Getting local expertise and insight on the energy price cap change and what it means.
| 06:00RAF Marham in West Norfolk is preparing for the deployment of its F-35 lightening jets.
| 06:00Edd brings you Norfolk's latest news, sport, travel and weather.
| 06:00Researchers in Norfolk say that technology is helping older people to drive for longer.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Kayleigh looks at taking up new skills or interests later in life.
| 10:00With some local village halls under threat, a look at their uses and their future.
| 10:00Getting some hints and tips from Visit Norwich.
| 10:00Why there seems to be a generational divide over preferred payment methods for parking.
| 10:00Why there's an increasing movement to forget about phone cameras for some occasions.
| 10:00Plus, another special guest in (Sta)R&R, and the archive feature just after 11 o'clock.
| 10:00From 11, Thordis and her panel of experts take two hours of your gardening questions.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and David Fox. Kick-off is at 3pm. NOT online.
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| 17:00 | | | | | | 17:00David and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Renu brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Alternative folk band, The Rabbitts, perform in the live room.
| | 20:00Alternative folk band, The Rabbitts, perform in the live room.
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| 22:00 | 22:00Caroline Litman talks to Becky about her memoir 'Her Name is Alice'.
| 22:00Becky meets a man who says climbing mountains is better than any drink or drug.
| 22:00Becky finds out what life is like as a crime scene cleaner.
| 22:00Becky meets a man whose fortunes were turned around thanks to his trusty top hat.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo revisits the care home that cared for her mother.
| 22:00Asma meets a mum whose nudist hobby has changed her attitude towards body image.
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