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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00The deadline for traders to move out of Norwich's Anglia Square draws closer.
| 06:00A look at the coronavirus effects still being felt in Norfolk, five years on.
| 06:00Local reaction to yesterday's announcements of changes to the benefits system.
| 06:00Norfolk and Waveney NHS has been told it must reduce running costs by 50 per cent.
| 06:00A Norfolk family say they're battling to get the support they're supposed to receive.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00A protest is taking place today to raise awareness of the issues affecting hairdressers.
| 10:00Looking at some of the initiatives taking place to help benefit local tourism.
| 10:00A local look at the popularity of beer.
| 10:00Looking at the state of Norfolk's dental health.
| 10:00Kayleigh hears the story of British volunteers who went to battle apartheid in the 1970s.
| 10:00Plus, another celebrity talks about how they spend their free time in (Sta)R&R.
| 10:00From 11 o'clock, Thordis and her panel of experts take two hours of gardening questions.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Non-League weekend.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Coverage of Dereham Town v Downham Town in Thurlow Nunn Premier. Kick-off at 3pm.
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| 17:00 | | | | | | 17:00BBC Radio Norfolk brings you a round-up of today's sports news.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Kady brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Kady brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Jake marks World Poetry Day with two special guests, both of which you will not detest!
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Jake marks World Poetry Day with two special guests, both of which you will not detest!(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Punk rock band and ones to watch for 2025 ‘YOUTH KILLED IT’ are in the live room.
| | 20:00Punk rock band and ones to watch for 2025 ‘YOUTH KILLED IT’ are in the live room.(R)
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| 22:00 | 22:00Becky hears how one headteacher fell in love with ballroom dancing.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky meets a lady who retrained as a sex therapist in her 50s.
| 22:00Becky hears why one man has visited 5000 pubs.
| 22:00Chris Greenwell talks about adopting a dog, who spent 5 years in a shelter.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma meets a woman with eight owls and two hawks!
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