BBC Essex Schedule Monday 12 January 2026

Schedule

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Early
1. 01:00
  Weekday overnights with BBC Radio 5 Live—12/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  Sonia Watson—12/01/2026
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  Ben Fryer—Screen time and park and rides
  Ben asks whether social media should be banned for under 16-year-olds.
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Afternoon
1. 14:00
  Akylah Rodriguez—Jake Peach sits in (12/01/2026)
  Jake speaks to the roads minister about potholes, plus comedian Vittorio Angelone.
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Evening
1. 18:00
  BBC Essex Sport Extra—Harlow Town FC and Dressage
  Ian Puckey chats to a football finance expert and a horse trainer who is up for an award.
2. 19:00
  Amir Suleman—12/01/2026
  Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
3. 22:00
  The Late Show—ADHD and Samantha Womack (12/01/2026)
  Becky hears from a woman who was diagnosed with autism and ADHD at 52.
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Late
1. 01:00
  Weekday overnights with BBC Radio 5 Live—13/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.

Early