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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—14/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—14/01/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Digital ID and construction
Ben asks whether it is the right idea to scrap digital ID cards.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (14/01/2026)
Jake speaks to comedy legend Russell Howard and Nazeing musician Cameron Sanderson.
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Evening
18:00
Babs Michel on BBC Essex—What can get in the bin this week?
Babs brings you light-hearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—14/01/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—15/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
