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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben asks whether the county's retail parks are too busy.
| 10:00Ben asks what your experiences are using the NHS app.
| 10:00Ben asks how the BBC should be funded in the future.
| 10:00Ben asks what your experiences have been with weight loss injections.
| 10:00Ben asks whether you support your local hospice.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 14:00 | 14:00Sara Davies chats about her new quiz show and comedian Ian Stone is coming to Essex.
| 14:00Paul chats to local rock legend Dennis Greaves and North Essex author Clare Mulley.
| 14:00Paul catches up with comedian Josh Widdicombe and talks folk music coming to Brentwood.
| 14:00Paul chats to acting legend Sir Derek Jacobi and partner Richard Clifford.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00FA Trophy coverage of Bath City v Southend United. Kick-off at 3pm.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey meets an international kitesurfer from Benfleet.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Comedian Hal Cruttenden and Ben Holland-Smith from MensCraft.
| 18:00Victoria Polley takes your calls on the big stories affecting Essex clubs.
| 18:00Comedian Hal Cruttenden and Ben Holland-Smith from MensCraft.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Zaileen for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Josh Tenor and TOTW from Cameron Sanderson.
| | 20:00Matt Plumb presents featured artist Josh Tenor and TOTW from Cameron Sanderson.
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| 22:00 | 22:00Becky finds out what it is like being a nurse in a prison.
| 22:00Becky chats to a woman who says her anxiety became so bad she couldn’t leave her bedroom.
| 22:00Becky meets a man who went from being homeless to helping write homelessness policy.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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