BBC Essex Schedule Tuesday 6 January 2026

Schedule

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Early
1. 01:00
  Weekday overnights with BBC Radio 5 Live—06/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  Sonia Watson—06/01/2026
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  Ben Fryer—NHS online and dementia
  Ben asks what your experiences are using the NHS app.
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Afternoon
1. 14:00
  Akylah Rodriguez—Paul Lovett sits in (06/01/2026)
  Paul chats to local rock legend Dennis Greaves and North Essex author Clare Mulley.
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Evening
1. 18:00
  Babs Michel on BBC Essex—When have you been bored to death?
  Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
2. 22:00
  The Late Show—Anxiety and The Roadtrip of My Life (06/01/2026)
  Becky chats to a woman who says her anxiety became so bad she couldn’t leave her bedroom.
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Late
1. 01:00
  Weekday overnights with BBC Radio 5 Live—07/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.