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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben reveals who won the blue plaque part of a Visit Essex scheme celebrating Essex day.
| 10:00Ben asks whether your hidden disability has been taken seriously.
| 10:00Ben asks what are the most common posts you see on Facebook community pages.
| 10:00Ben asks whether more workplaces should implement domestic abuse policies.
| 10:00Ben chats to a former jazz singer who lost her voice, but it's now come back.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 11:00 | | | | | | 11:45Build-up and interviews ahead of Chelmsford v Braintree.
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| 12:00 | | | | | | 12:00FA Cup coverage of Chelmsford City v Braintree Town. Kick-off at 12pm. UK only.
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| 14:00 | 14:00Gert-Jan van der Kooij explains how he created stunning creations in Walton-on-the-Naze.
| 14:00The Strictly contestant chats with Akylah ahead of performing in the Southend pantomime.
| 14:00The country-rock singer from Hockley hopes to tour with Bon Jovi.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Akylah attempts to carve a pumpkin with Essex world record holder Dave Finkle.
| 14:00Build-up and interviews ahead of Colchester and Southend United's matches.
| 14:00Build-up and interviews ahead of Maldon & Tiptree's match.
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| 15:00 | | | | | | 15:00FA Cup: Colchester United v Milton Keynes Dons and Wealdstone v Southend United. UK only.
| 15:00FA Cup coverage of Port Vale v Maldon & Tiptree. Kick-off at 3pm. UK only.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
| 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Wyatt with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Audio producer Albion Byrd and voice actor David McCormack.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
| 18:00Audio producer Albion Byrd and voice actor David McCormack.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Marco Tamimi and TOTW from Cristina Hart.
| | 20:00Matt Plumb presents featured artist Marco Tamimi and TOTW from Cristina Hart.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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