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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—30/10/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—30/10/2025
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Domestic abuse in workplaces and Jaywick Hub
Ben asks whether more workplaces should implement domestic abuse policies.
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Afternoon
14:00
Akylah Rodriguez—30/10/2025
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
Upload with Rob Jelly—30/10/2025
Audio producer Albion Byrd and voice actor David McCormack.
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Marco Tamimi and TOTW from Cristina Hart
Matt Plumb presents featured artist Marco Tamimi and TOTW from Cristina Hart.
22:00
The Late Show—30/10/2025
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—31/10/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
