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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—05/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—Updates from the Thousand Mile Challenge (05/11/2025)
Sonia with updates from the Children in Need challenge as Nadira and Akylah take part.
10:00
Ben Fryer—Updates from the Thousand Mile Challenge (05/11/2025)
Ben joins the Children in Need challenge as Nadira, Akylah and Rob also take part.
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Afternoon
14:00
Akylah Rodriguez—Updates from the Thousand Mile Challenge (05/11/2025)
Akylah brings you updates from the Children in Need challenge as Nadira and Rob take part.
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Evening
18:00
Babs Michel on BBC Essex—Rick Stein, Spectacular Science and Children in Need
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
19:00
BBC Essex Sport: Pre-Match—Blues at Woking and Braintree host Brackley
Build-up and interviews ahead of Southend United and Braintree Town's matches.
19:45
BBC Essex Sport—Woking v Southend United (05/11/2025)
Coverage of Woking v Southend United in the National League. Kick-off at 7.45pm.
22:00
The Late Show—Criminal rehabilitation and Bonfire Night (05/11/2025)
Becky speaks to a former criminal who now helps ex-offenders find long-term jobs.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—06/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
