Main content
Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—03/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
- Back to top
Morning
06:00
Sonia Watson—03/11/2025
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Work mentors and Manningtree
Ben chats about the We Rise Business Mentoring Programme launched by Essex County Council.
- Back to top
Afternoon
14:00
Akylah Rodriguez—03/11/2025
Fascinating guests, the news of the day and the music you love with Akylah.
- Back to top
Evening
18:00
BBC Essex Sport Extra—03/11/2025
Ian Puckey with a weekly round-up of the Essex sport scene.
19:00
Amir Suleman—03/11/2025
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
22:00
The Late Show—Nature and Gary Numan (03/11/2025)
Becky talks to a woman whose life was changed forever after watching David Attenborough.
- Back to top
Late
01:00
Weekday overnights with BBC Radio 5 Live—04/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.






