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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—24/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—24/03/2025
Trusted breakfast news, information and advice, plus great music.
10:00
Ben Fryer—Disability Benefits and the Burnham Banger
Ben chats about stricter tests for those who receive Personal Independence Payments.
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Afternoon
14:00
Akylah Rodriguez—24/03/2025
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
BBC Essex Sport Extra—Stuart Pearce and Tik Tok tennis star
Ian Puckey with a weekly round-up of the Essex sport scene.
19:00
Amir Suleman—24/03/2025
Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
22:00
The Late Show—Counter Terrorism and Limahl (24/03/2025)
Dean meets a woman who leads complex investigations into terrorist activity in the UK.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—25/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.






