Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—11/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—11/03/2025
Trusted breakfast news, information and advice, plus great music.
10:00
Ben Fryer—Fossetts Farm and Penguins
Ben asks Southend United fans whether they're happy Roots Hall has a future.
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Afternoon
14:00
Akylah Rodriguez—Ardal O'Hanlon and disability awareness in Manningtree (11/03/2025)
Death In Paradise actor Ardal tells Akylah about his first gig in a cinema in Basildon.
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Evening
18:00
Framed: The Snooker Podcast—Anthony Hamilton: The Sheriff's in town!
The stalwart of the tour on what the future might be for 'The Sheriff of Pottingham'.
18:30
BBC Essex Special—Rugby Union Special
Warren Muggleton focuses on rugby union in the county as the season is concluding.
19:00
BBC Essex Sport: Pre-Match—U's look to close the gap on the league two playoffs
Build-up and interviews ahead of Colchester's league game and Braintree's cup match.
19:45
BBC Essex Sport—11/03/2025
Colchester United v Port Vale and Braintree Town v Brighton and Hove Under 21s.
21:45
BBC Essex Sport - Post-Match—11/03/2025
Post-match reports, results and reaction following today's games.
22:30
The Late Show—Drug awareness and town criers (11/03/2025)
Becky meets a mum who’s raising awareness of the dangers of drugs after losing her son.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—12/03/2025
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
