BBC One West Midlands Schedule Tuesday 20 January 2026

West Midlands Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—20/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 20/01/2026
  Conversation, advice and tips to make your day that little bit easier.
3. 10:45
  Rip Off Britain—Series 17, Van seized after fake debt ruling
  42/45A business owner’s van is seized following a court judgement over a debt he doesn’t owe.
4. 11:30
  Homes Under the Hammer—Series 26, Unrecognisable Inside and Out
  12/80A terrace in Maidstone is unrecognisable after a stunning development.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 61, Southwell 16
  Charlie Ross heads to Nottinghamshire with experts Mark Stacey and Steph Connell.(R)
2. 13:00
  BBC News at One—20/01/2026
  The latest national and international news from the BBC.
3. 13:35
  Midlands Today—Lunchtime News, 20/01/2026
  The latest news, sport and weather for the Midlands.
4. 13:45
  BBC News at One—20/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Lost and Found in the Lakes—Series 2, Dad’s Treasured Bracelet
  10/16The team scour the fells, searching for a bracelet given to a daughter by her late father.
6. 14:30
  Animal Park—Summer 2025, Episode 12
  12/15The keepers hope a baby chick may hatch, but all depends on its father staying the course.(R)
7. 15:00
  Escape to the Country—Series 26, Pembrokeshire
  23/50Briony May Williams helps a buyer who dreams of moving to Pembrokeshire.
8. 15:45
  Garden Rescue—Series 10, Revisited: Milton Keynes, Moreton-in-Marsh and Birmingham
  20/35Charlie Dimmock revisits a garden she designed with the Rich brothers in Milton Keynes.(R)
9. 16:30
  The Travelling Auctioneers—Series 5, Hidden Treasures and a Full-Throttle Find
  12/15Izzie and JJ find treasures to fix a deteriorating family home.
10. 17:15
  Pointless—Series 28, Episode 24
  24/55Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—20/01/2026
  The latest national and international news from the BBC.
2. 18:30
  Midlands Today—Evening News, 20/01/2026
  The latest news, sport and weather for the Midlands.
3. 19:00
  The One Show—20/01/2026
  Alex Jones and Lauren Laverne bring you the stories that matter from across the country.
4. 19:30
  EastEnders—20/01/2026
  Oscar has a tricky choice to make.
5. 20:00
  Inside the Factory—Series 10, Throat Lozenges
  4/6Paddy McGuinness visits a factory producing millions of cold relief tablets and lozenges.
6. 21:00
  Waterloo Road—Series 17, Episode 5
  5/8Nicky suspects something’s up with Tony, but can she figure out what’s really going on?
7. 22:00
  BBC News at Ten—20/01/2026
  The latest national and international news from the BBC.
8. 22:30
  Midlands Today—Late News, 20/01/2026
  The latest news, sport and weather for the Midlands.
9. 22:40
  Waterloo Road—Series 17, Episode 6
  6/8Nicky and Tonya struggle in the aftermath as Darius takes big steps to protect his secret.
10. 23:40
  Things You Should Have Done—Series 2, Get Therapy
  1/6Chi is once again forced to contend with life and death. This time at bingo.(R)
Late
1. 00:10
  Things You Should Have Done—Series 2, Do Something Entrepreneurial
  2/6The family are in debt. Chi needs to become an entrepreneur.(R)
2. 00:40
  Things You Should Have Done—Series 2, Give Back to Others
  3/6A depressed grief counsellor and a visit to a food bank - Chi’s giving back.(R)
3. 01:10
  Weather for the Week Ahead—21/01/2026
  Detailed weather forecast.
4. 01:15
  Joins BBC News—21/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Wednesday 21 January 2026