Health & Wellbeing
Exploring programmes for a healthy mind and body.
Episode 1—Dr Xand's Con or Cure, Series 3
We investigate the dangers of Brazilian butt lifts.
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Episode 1—Couples Therapy, Series 4
Josh, Aryn and Lorena unpack their polyamorous past and Lorena’s fear of planning.
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How to Say No—Change Your Mind, Change Your Life, Series 1
Philip confronts his negative body image, and Hannah tries to overcome a phobia of vomit.
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Mother's Love—Ambulance, Series 3
A day shift takes an unexpected turn for two West Midlands Ambulance Service paramedics.
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How to Sleep Well with Michael Mosley—Horizon, 2022
Michael Mosley uncovers the latest science and surprising health benefits of better sleep.
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Episode 1—Inside Our Minds, Inside Our Autistic Minds...
Chris helps an autistic comedian connect with her mum and a non-speaking man find a voice.
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Heston: My Life with Bipolar
Chef Heston Blumenthal looks back at how bipolar disorder has impacted his life.
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Sir Mo Farah: Anything is Possible in Life—The Joe Wicks Podcast
Joe Wicks asks Sir Mo Farah about what he does to feel mentally and physically strong.
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Jesy Nelson: 'Odd One Out'
Little Mix’s Jesy Nelson opens up about the abuse she has suffered online from trolls.
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Joey Essex: Grief and Me
Can Joey Essex heal the grief he has kept inside for 20 years?
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Freddie Flintoff: Living with Bulimia
Freddie Flintoff finally faces up to the eating disorder he has kept secret for 20 years.
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Strictly Amy: Cancer and Me
Dancer Amy Dowden faces the most turbulent year of her life after a cancer diagnosis.
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Nadiya: Anxiety and Me
Nadiya Hussain sets out to find the cause of her anxiety, and explores various treatments.
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Episode 1: Muscle Movers, Week 1—Workout the Wright Way, Series 1
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
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David Harewood: Psychosis and Me
David Harewood explores his experience of psychosis and meets young people living with it.
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Sally Magnusson: Alzheimer's, a Cure and Me
Alzheimer’s progresses silently long before it shows. Would you want to know?
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Matt Willis: Fighting Addiction
Busted’s Matt Willis explores his addictions and how they affect his family.
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Episode 1—Paramedics on Scene, Series 6
An 85-year-old from Edinburgh has been trapped under his own floorboards for three days.
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The Longest Day—Surgeons: At the Edge of Life, Series 1
Maxillofacial surgeons Tim and Sat prepare for a marathon operation on 53-year-old Teresa.
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Joe Wicks: Facing My Childhood
Joe Wicks explores his turbulent childhood and the issue of parental mental health today.
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Episode 1—Screen Grab, Series 1
Georgie Powell is in Beith, helping the Nimmo family deal with their tech dependency.
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The Barbershop—We Are England, Mental Health
After the suicide of a loved one, the owners of a barbershop take a mental health course.
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Episode 1—Yorkshire Midwives on Call, Series 1
Three expectant mums hope to give birth at home in Bradford. Not everything goes to plan.
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Episode 1—Nurses, Series 1
Series featuring the diverse work of nurses across Northern Ireland’s health service.
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