New Year, New You
Geting Your Year Off, to the Right Start!
Episode 1—Lose Weight and Get Fit with Tom Kerridge, Series 1
Tom Kerridge and his gang of volunteers kick off their weight loss and fitness challenge.
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Episode 1—Who Are You Calling Fat?, Series 1
People living with obesity move in together to explore what it means to be larger bodied.
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Getting Fit—The Truth About...
Michael Mosley examines the latest research on fitness to separate fact from fiction.
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Episode 1—Trust Me, I'm a Doctor, Series 9
Michael Mosley investigates how much exercise you really need to do to be healthy.
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The Slim Club—True North, Series 13
In East Belfast, a group of people intent on losing a few pounds join a weight loss class
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Pilot—Secret Body
Two undercover slimmers are on a mission to keep their progress hidden from loved ones.
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Episode 6—Eat Well for Less?, Series 6
Gregg and Chris help the Drew family tackle their picky palates.
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Clean Eating's Dirty Secrets
Vlogger and body-positive internet queen Grace Victory investigates clean eating.
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Episode 1—Veganville, Series 1
Four vegans try to spread their message in Wales, but it isn’t as easy as they had hoped.
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Pumping Iron—Hayley Goes..., Series 1
Hayley tries to get muscles in four weeks, exploring the trend of ladies who lift.
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Nose Job—Plastic Surgery Undressed, Series 1
Four people who think they want a nose job get a unique insight into the procedure.
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Episode 1—Dirty Vegan, Series 2
Vegan chef Mathew Pritchard attempts a vegan wedding dinner for 160!
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Healthy Eating—The Truth About...
Fiona Phillips teams up with leading scientists to investigate healthy eating and drinking
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The Life Fix—Dr. Chris and Dr. Xand Investigate, Series 1
Want to know how to sort your life out?
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