Pumping Iron

Hayley is always looking for new ways to keep in shape, but the latest fitness trend has got her feeling curious. With her social media feed full of women with muscles, Hayley wants to find out what it takes to get the strong look and if it’s a lifestyle that can work for her. From female bodybuilders to Brazilian bum lifts, celebrity strong girls to fitness short cuts, Hayley will delve into a world of diets, dumbbells and determination. As she pushes her body to its limits, she’ll see if she has what it takes to get muscles in just four weeks and find out if it’s possible to look strong and sexy.