Main content
Extended Interview with Dr Daniel Crabtree and Doctor David Muggeridge
Tom Urie gathers together all the support you need to help you get fitter and healthier.
Duration:
This clip is from
More clips from Getting Started
![]()
Exercises to do at Home
Duration: 01:06
More clips from Fit in 5
![]()
Exercises you can do Anywhere—Keeping Going
Duration: 01:06
![]()
Rewards
Duration: 02:50
![]()
Exercises you can do anywhere—Rewards & Reassessing Goals
Duration: 01:17
![]()
Exercises you can do at Home—Motivation and Unexpected Obstacles
Duration: 01:07
