Exercises you can do Anywhere

Actor Tom Urie and fitness expert Ross Stewart demonstrate exercises you can do anywhere

07 February 2019

1 minute

This clip is from

Fit in 5—Keeping Going

Rewards
Duration: 02:50
Exercises you can do anywhere—Rewards & Reassessing Goals
Duration: 01:17
Exercises you can do at Home—Motivation and Unexpected Obstacles
Duration: 01:07
Exercises to do at Home—Creating Healthy Habits
Duration: 01:11