All Hail KaleEpisodes Episode guide
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Zap Your Mood Better
The exciting promise of technology to tackle depression and anxiety.
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Tony Robbins: Happiness, The Future & Poison Fish
Global guru Tony Robbins reveals how to attain lasting happiness in today’s crazy world.
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The Sweet Rise and Fall of Tony The Tiger
The fascinating story of fat vs sugar and how it’s still misinforming what we eat today.
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Should I Raise My Child Vegan?
A couple’s dilemma over whether to raise their newborn vegan - top experts give advice.
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Scary Dairy
Is drinking milk absurd for humans – are cheese and yoghurt better? Unbiased dairy truth.
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Sad Mouse
Tackling depression and anxiety via the gut – an amazing story.
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Positive Thinking For Unlucky People
Does positive thinking work - even if you’re one of the country’s most unlucky people?
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No Goats or Gwyneth: Welcome to All Hail Kale
Wellness with wit and actual evidence – from award-winning journalist Tim Samuels
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New! Wellness experts galore (and Barrie from Grimsby)
Wellness you can actually trust – from award-winning journalist Tim Samuels. New series!
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Is Exercise Insanity?
Revealing how much exercise our bodies and minds actually need - the latest research.
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How To Be As Fit As A Footballer
Behind the scenes at Man City - to reveal the techniques keeping players at peak fitness.
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How to Actually Breathe
Is modern life making us breathe ‘incorrectly’? Can a different technique lower stress?
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Doomsday Diet
Ten foods to live longer – and survive Armageddon in your bunker.
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Do extreme routines work?
The extreme routines of the super successful and if they really improve your productivity
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Can You Catch Narcissism?
Can too many selfies push you towards narcissism? Are we in the midst of an epidemic?
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Beautiful Builders
What actually slows down ageing? The secrets and crazy claims of the beauty business.
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Beat Your Brain
You’re not doomed by your parents – rewiring the brain to change your traits and health.
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Are Vitamins and Supplements Worth Swallowing?
The truth behind vitamins and supplements, whether we need them and the marketing secrets

