Main content
Mindfulness
A collection of programmes relating to Mindfulness
Ruby Wax’s Guide to Mindfulness—Woman's Hour
Helping your mind become a calmer, more contented place.
The Buddha: Waking India Up—Incarnations: India in 50 Lives
A portrait of the Buddha and how he has been interpreted over the millennia.
Release date:
Mindfulness: Panacea or Fad?
How a Buddhist meditation technique became a cure-all for the ills of modern life.
Release date:
Zen—In Our Time
Melvyn Bragg and guests discuss Zen, a distinctively East Asian form of Buddhism.
Release date:
Mindfulness: "A way of connecting with and seeing clearly what's happening in our life."
Jane discusses mindfulness and why policy makers are so interested in it?
Renaming Schizophrenia - Mindfulness—All in the Mind
Would a new name for schizophrenia help destigmatise the condition?
Release date:
Yoga—Beyond Belief
Ernie Rea and guests discuss the spiritual roots of yoga.
Release date:
The Stress Special—All in the Mind
The launch of an online experiment to test the nation's mental health.
Release date:
Mindfulness—Beyond Belief
Can the religious practice of mindfulness translate to a secular context?
Release date:
