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with Trishala Lakhani: Goal setting

In her final episode, Trishala Lakhani helps you step into the new year with clarity and confidence, sharing tips on goal-setting, finding your 'why' and creating lasting change.

In her final episode of the series, Trishala Lakhani helps you step into the new year with clarity and confidence. From setting realistic goals to understanding your ‘why’, overcoming self-doubt, and letting go of society’s timelines, she breaks down how to create meaningful change that actually lasts. It’s honest, empowering and packed with feel-good Asian tracks to boost your energy.

Produced in Birmingham by Voxwave for BBC Asian Network.

1 month left to listen

1 hour

On radio

Next Tuesday06:00
BBC Asian Network

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with Trishala Lakhani: Giving back

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12/01/2026

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Music Played

  • Diljit Dosanjh

    G.O.A.T.

    • Famous Studios Inc..

  • Sonu Nigam & Asees Kaur

    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)

    • Sunny Sanskari Ki Tulsi Kumari.
    • Sony Music India.

  • Saloni

    Chali Mein

  • KK, Loy Mendonsa, Shaan, Shankar–Ehsaan–Loy & Vasundhara Das

    It's The Time To Disco

    • Kal Ho Naa Ho.
    • Sony Music Entertainment India Pvt. Ltd.

  • Sigala, Leigh‐Anne & Jonita Gandhi

    Hello

    • Ministry of Sound Recordings.

  • DesiFrenzy, Riya Boparai & Uday Shergill

    Balle Balle

    • Empyr Records UK.

  • Jay Sean

    Down (feat. Lil Wayne)

    • Cash Money.

  • Sidhu Moose Wala & Sunny Malton

    Levels

    • Sidhu Moose wala.

  • Shankar Mahadevan, Sunidhi Chauhan & Vishal Dadlani

    Desi Girl

    • Dostana.
    • Sony BMG.

  • F1rstman & Oualid

    Meri Maina

  • Jasmine Sandlas

    Tere Ishq Ne

  • Troy, Gabriella & [Disney]

    Start of Something New

    • High School Musical.
    • Walt Disney Records.
    • 1.

  • Imran Khan

    Satisfya

    • IK Records.

  • Karan Aujla

    Winning Speech

    • Karan Aujla.

Broadcasts

  • Last Monday22:00
    BBC Asian Network
  • Saturday07:00
    BBC Asian Network
  • Next Tuesday06:00
    BBC Asian Network
  • Wed 4 Feb 202623:00
    BBC Asian Network

Featured in...

  • New Beginnings

    Inspirational stories, ideas and music to ease into the new year.