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with Trishala Lakhani: Giving back

This week on Asian Network Motivation, Trishala Lakhani explores giving back - from small acts of kindness to South Asian traditions like seva and langar.

This week on Asian Network Motivation, Trishala Lakhani dives into the true spirit of the season: giving back. From the small acts of kindness that change someone’s day to the powerful community traditions rooted in South Asian culture - seva, langar, prasad, volunteering - Trishala explores how generosity shapes who we are.

Through personal stories, cultural reflections, and uplifting motivation, she unpacks why giving your time, skills, or support can be far more impactful than money alone. Plus, she shines a light on the incredible charities, kitchens, and community groups making a real difference across the UK.

Produced in Birmingham by Voxwave for BBC Asian Network.

1 month left to listen

1 hour

On radio

Tuesday06:00
BBC Asian Network

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with Trishala Lakhani - Reflections: Finding strength in your year

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with Trishala Lakhani: Goal setting

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Music Played

  • Panjabi MC & Labh Janjua

    Mundian To Bach Ke

    • Mundian To Bach Ke (Beware Of The Boys).
    • Showbiz/Instant Karma.

  • Aditya Rikhari & Payal Dev

    Raat Bhar (from De De Pyaar 2)

    • De De Pyaar De 2.
    • t series.

  • Diljit Dosanjh

    Kufar

    • Warner Music India.

  • Naughty Boy

    La La La (feat. Sam Smith)

    • Naughty Boy Recordings.

  • Mohammad Sadiq, Shashwat Sachdev, Ranjit Kaur, Sudhir Yaduvanshi, Jasmine Sandlas & Hanumankind

    Dhurandhar (from Dhurandhar)

  • Muza & Sanjana

    Maiyya

  • Band Aid

    Do They Know It's Christmas?

    • It's Christmas Time.
    • Mercury.

  • Javed Ali & Asees Kaur

    Naine Ra Lobhi (120 Bahadur)

    • 120 Bahadur.
    • Zee Music Company.

  • Jassie Gill & Kiran Bajwa

    Khand Wargi

    • Warner Music India.

  • Arijit Singh & Harshdeep Kaur

    Kabira (Encore)

    • Yeh Jawaani Hai Deewani.
    • T Series.

  • Nish

    Safe

    • Space Camel Music.

  • Jaz Dhami & Simar

    Jawab

    • Oneness Entertainment LTD.

  • Kunal Ganjawala

    Kaal Dhamaal (from Kaal)

    • Sony Music Entertainment.

  • Hasan Raheem

    FWM

    • D36.

  • Shide Boss

    YOU (Desi Remix)

  • A. R. Ameen, Sublahshini, Falcon & G. V. Prakash

    My Heartu Spinning (from Idli Kadai)

    • Saregama India.

  • CAPS

    Pyar Agya (Radio Edit)

Broadcasts

  • Mon 15 Dec 202522:00
    BBC Asian Network
  • Mon 22 Dec 202506:00
    BBC Asian Network
  • Fri 2 Jan 202604:00
    BBC Asian Network
  • Tuesday06:00
    BBC Asian Network
  • Wed 28 Jan 202623:00
    BBC Asian Network