with Sarover Aujla: Low Motivation? Let's reset with kindness

Available for 52 days

January pressure, low energy and endless expectations can leave motivation at an all-time low. In this episode of Asian Network Motivation, Sarover reminds us that slowing down doesn’t mean you’re falling behind. Drawing from her own experiences with seasonal low moods, disrupted routines and life in the public eye, she shares how resetting with kindness - not shame - can be the most powerful form of progress. Expect real talk, gentle mindset shifts, practical reset habits and feel-good music to help you soften the pressure, reconnect with yourself and move forward at your own pace. Produced in Birmingham by Voxwave for BBC Asian Network.