Ultimate CalmÓlafur Arnalds: Series 1Episodes Episode guide

Back up to: Ultimate Calm

1. Music to bring calm amidst the chaos feat. Benjamin Hardman

   12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
2. Hopeful harmonies feat. Gugu Mbatha-Raw

   11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
3. Calm music for stormy weather feat. Arooj Aftab

   10/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
4. Soothing music for sleep feat. Dominic Monaghan

   9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
5. Blissful body-related music feat. Kaitlyn Aurelia Smith

   8/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
6. Calming cinematic soundtracks feat. Isobel Waller-Bridge

   7/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
7. Sunrise-inspired sounds feat. Ry X

   6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
8. A soundtrack for wilderness walks feat. Sigrid

   5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
9. Cosy music for autumn feat. Hania Rani

   4/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
10. Drift away with ocean sounds feat. ODESZA

    3/13Float away on a musical ocean of calm with Ólafur Arnalds.
11. Tune into nature feat. Jon Hopkins

    2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
12. A musical journey into calm

    1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.