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Managing anxiety out and about

Stuart Sandeman has a calming mix of music and shares ways to help manage anxiety when you’re out and about - whether at festivals, gigs, or other social events.

1 hour

Last on

Wed 7 Feb 202421:00
BBC Radio 1 Relax

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De-stress Mix

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Music Played

  • Shingeto

    Tide Pools

    • Ghostly International.

  • Datach’i

    Rockledge 3A

    • Bones.
    • Timesig.
    • 4.

  • Matthew Herbert

    I Hadn't Known (I only heard)

    • Around The House.
    • Accidental Records Ltd.
    • 14.

  • Purple Ice

    Dreamflower

    • theBasement Discos.

  • Prince Crab

    Your Lips

    • UniteSync.

  • Tristan de Liège, ONYI LOVE & Emancipator

    Azure (Emancipator Remix)

    • Loci Records.

  • Palomo Wendel

    No Shadow Walk

    • APM Records.

  • Robert Glasper

    Over (feat. Yebba)

  • Gabriel Gifford

    Never Stopped for the Sun 'till Now

    • Arrows.
    • Charlatan Jazz.
    • 1.

  • Tyde

    Someone

  • Sonnee

    Leave The Water Still

    • Attack Decay Sweet Release.

  • Matt Ryder

    Before I Go

    • Before I Go.
    • EC30.
    • 1.

  • Röyksopp

    Remind Me (Radio Edit)

    • Melody AM.
    • Parlophone (France).
    • 8.

  • Ripperton

    The Sandbox

    • Green.

  • il:lo

    ID

  • Poltrock

    Planetary Community Chicken

    • Poltrock Music.

Broadcasts

  • Mon 16 May 202202:00
    BBC Radio 1
  • Mon 16 May 202219:00
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  • Thu 19 May 202219:00
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  • Sat 21 May 202219:00
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  • Tue 24 May 202219:00
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  • Fri 27 May 202219:00
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  • Sat 28 May 202210:00
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  • Sun 29 May 202210:00
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  • Sun 29 May 202219:00
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  • Wed 1 Jun 202219:00
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  • Mon 15 May 202302:00
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  • Mon 15 May 202321:00
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  • Thu 18 May 202321:00
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  • Tue 23 May 202321:00
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  • Fri 26 May 202321:00
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  • Wed 31 May 202321:00
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  • Mon 22 Jan 202402:00
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  • Mon 22 Jan 202421:00
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  • Thu 25 Jan 202421:00
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  • Sat 27 Jan 202421:00
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  • Tue 30 Jan 202421:00
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  • Fri 2 Feb 202421:00
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  • Sun 4 Feb 202421:00
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  • Wed 7 Feb 202421:00
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