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Lose Weight and Get Fit with Tom KerridgeSeries 1Episodes

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Back up to: Lose Weight and Get Fit with Tom Kerridge

  1. Episode 6

    6/6Tom and his gang discover how much weight they have lost and how much fitter they are.

  2. Episode 5

    5/6Tom prepares his gang for life after the challenge - when he won’t be around to help.

  3. Episode 4

    4/6To help fight temptation, Tom invents treats for his gang which won’t wreck their diets.

  4. Episode 3

    3/6Tom gives his gang quick recipes and time-saving tips to help them stay on track.

  5. Episode 2

    2/6Tom shows his gang how to enjoy their favourite comfort food dishes while on a diet.

  6. Episode 1

    1/6Tom Kerridge and his gang of volunteers kick off their weight loss and fitness challenge.